Psychodynamic therapy works to relieve distress and promote personal growth through self-understanding.

Understanding can help you develop better coping skills, alleviate distress and live a more satisfying and fulfilling life.

Many people find psychodynamic therapy helpful for relationship difficulties, school and work stress, career and other life choices, depression, sexual identity issues, trauma and grief. I will encourage to speak as freely and openly as possible about yourself, your problem, your actions, thoughts, feelings and relationships and will work with you to develop understanding and solutions.